Meditation, if done correctly, has invaluable benefits. It not only heals your body but also keeps your mind and soul at peace. In short, a perfect meditation session helps you achieve a much higher satisfaction in life. A meditation bench is an excellent addition to achieving optimal results. It’s more than a mere piece of furniture. Not only does it correct your posture, but it also distributes weight. This gives you a bum break as well as relieve neck and shoulder pains. The result is better concentration, which in turn makes it easier to find inner peace. But do you know the best meditation benches to buy?
As simple as they look, choosing the best seiza meditation bench can be a challenge. Though most have similar designs, there are some little differences that separate them apart. Again, there are those tried and true brands that never cease to satisfy the needs of their customers. With that in mind, we’ve researched the market and came up with a list of the best portable meditation benches for use at home and beyond.
Table of Contents
- Table of the Best Meditation Benches Reviews
- 10. Meditation Bench- Acacia wood
- 9. Mindful & Modern Folding Meditation Benches – Ergonomic Bamboo Yoga Stool
- 8. Portable, Lightweight and Durable Meditation Benches
- 7. BLUECONY IKUKO Original Meditation Benches – Eco-Friendly Wooden Kneeling Ergonomic Seiza Seat
- 6. SPOKO Meditation Bench – The Original Kneeling Stool
- 5. Bean Products Bamboo Meditation Bench
- 4. STOOLYOGA Portable Finished Bamboo Folding Meditation Bench
- 3. EarthBench Maple Hardwood Meditation Bench
- 2. Pi to Go Folding Meditation Bench
- 1. Simplysitting Handcrafted Meditation Bench – Meditation Seat
Table of the Best Meditation Benches Reviews
10. Meditation Bench- Acacia wood
As the name suggests, this is a solid meditation bench made of acacia wood. Not only is it resistant to wear and tear, but it’s also very strong. As such, it can comfortably withstand the demands of weighted objects. Also, the bench doesn’t fold, which makes it even more stable.
A heavily padded seat provides comfort. Moreover, the bench has beautifully rounded and angled pedestal legs. Not only do they provide additional stability, but they also make this meditation bench a showpiece. For the record, this bench is for practitioners up to 5 feet 11 inches tall.
- Ultra-durable acacia wood construction
- Cushioned seat provides long hours of comfort
- Rounded, angled pedestal legs make the bench a showpiece
- A non-foldable design provides impeccable stability
9. Mindful & Modern Folding Meditation Benches – Ergonomic Bamboo Yoga Stool
This meditation bench is crafted from sustainable bamboo. Hence, it’s far more durable than models made from traditional hardwood. Even then, it’s pretty light for easy portability. Also, it folds, enabling you to store or transport with ease. Talking of transportation, it comes with a bonus travel case to suit the purpose.
Moreover, the bench has an angled seat. It helps provide an ergonomic posture and support. As a result, it eases the strain on the back and knees. Above all, it accommodates all meditation levels and styles.
- Ultra-durable bamboo construction
- Folds flat after use for easy storage
- Bonus travel case for easy portability
- Angled seat improves posture
8. Portable, Lightweight and Durable Meditation Benches
The Seiza meditation bench comes in plastic. It’s pretty light, weighing around half a pound. Not to mention, you can separate the seat from the base. All these features combine to make this meditation bench extremely portable. Though small and light, the bench is extremely sturdy. For the record, it can support up to 200 pounds.
Moreover, it has a curved base that moves with your body. As such, it provides great stability in multiple positions. The seat is upholstered in a non-slip material. Thus, you’re less likely to slide off, especially in a tilted position. Furthermore, this bench has three height adjustments of 6 to 8 inches. As such, you can easily set it to your favourite position.
- Three heights settings (6 to 8 inches) provide a comfortable fit
- A curved base ensures stability in multiple positions
- Non-slip material prevents you from sliding off the seat
- Ultra-light and easy to take apart for travel
7. BLUECONY IKUKO Original Meditation Benches – Eco-Friendly Wooden Kneeling Ergonomic Seiza Seat
This wooden bench has a curved and arched seat. Hence, it gives your bottom a hugging comfort. Not to mention, it has a smooth surface that eliminates the need for a cushion. Moreover, this meditation bench has tapered legs for additional stability.
After use, you can remove the legs and slide into the bonus travel case. So, this is a meditation bench that you can take along with you and use it anywhere. Furthermore, the bench is available in two height sizes. There’s the 6-inch model ideal for users up to 5 feet 4 inches. Then, there’s the 8-inch model that accommodates persons up to 6 feet tall.
- Tapered legs provide maximum stability
- A curved, arched seat provides hugging comfort
- Removable legs and travel case enable easy storage and transportation
- Available in two height sizes to match your height and flexibility
6. SPOKO Meditation Bench – The Original Kneeling Stool
This is a posture-certified meditation bench. Thus, it delivers as advertised. The bench has an arched seat. Hence, it follows the natural curve of your pelvic area. It keeps you well-balanced and eliminates the need for a cushion.
Again, this bench has tapered legs for additional stability. Also, the legs are removable, making the bench travel-friendly. For the record, this bench is fully handcrafted from birchwood. So, it’s not only beautiful but also very durable.
- Posture-certified design relieves pressure from the lower back and knees
- The arched seat provides optimal comfort
- Tapered legs provide additional stability
- Legs are removable for easy storage and transportation
5. Bean Products Bamboo Meditation Bench
Of all bamboo benches on our list, this model is the most affordable. Despite the price, it offers premium quality. First, it’s extremely durable to last for years. Also, it uses the extra-tight hinges. They enable you to fold the legs for storage. Not to mention, they stay put once you unfold for additional stability.
Again, the legs are tapered and curved slightly. As such, they improve lateral stability and enable you to shift without losing your balance. This meditation bench is ideal for persons up to 5 feet 7 inches tall. Should you choose, you can pair with the brand’s cushion and mat for a complete meditation kit.
- Ultra-durable bamboo provides years of use
- Extra-tight hinges keep the legs stable and enable you to fold the bench flat for storage
- Tapered legs improve stability
4. STOOLYOGA Portable Finished Bamboo Folding Meditation Bench
Though it looks simple, this yoga stool isn’t your average meditation bench. It uses pressed bamboo. Hence, it’s more durable than standard bamboo benches. Also, it has an advanced folding system. First, it uses stainless steel hinges. Not only are the hinges rustproof, but they’re also quiet.
Moreover, the bench has magnets built into the hinges. The magnets help keep the bench in a folded position. Furthermore, the legs have finger slits that provide a better grip for safe folding and unfolding. Not to mention, the legs are tapered for stability. This meditation bench comes with a bonus tote bag for easy transportation.
- Pressed bamboo provides superior durability
- Rustproof and quiet stainless steel hinges enable you to fold the bench flat
- Built-in magnets keep the bench folded
- Integrated finger slits on the legs allow for easy folding and unfolding
- Bonus tote bag makes the bench travel-friendly
3. EarthBench Maple Hardwood Meditation Bench
This Seiza bench lets you reap a ton of ergonomic benefits. First, the base of the bench is slightly angled forward. As such, it helps it maintains good posture. Not to mention, it improves blood circulation. Moreover, the bench has fixed, non-folding legs. As a result, they offer permanent stability.
The bench is made of maple wood. Not only is it strong and durable, but it also has a beautiful finish. Furthermore, the bench is available in two sizes. There’s the regular size ideal for individuals up to 5 feet 9 inches. Then there’s the tall version suitable for persons taller than 5 feet 9 inches.
- Angled base encourages an upright posture
- Non-folding legs provide permanent stability
- Available in two sizes to match your height
2. Pi to Go Folding Meditation Bench
This bench has a unique design. The supporting legs are at the centre instead of the ends. As a result, it provides more room for your ankles, calves, and feet. Also, the bench has rounded legs. Hence, it remains stable at different angles. Above all, it reduces pressure at the rear or front edge of the seat.
This is a sturdy hardwood bench. Not to mention, it has a poly coat finish for maximum durability. The bench comes fully assembled and folds for easy storage and transportation.
- Foldable design enables easy storage and transportation
- Rounded legs maintain stability at different angles
- Supporting legs are located at the centre to create more room for your feet
1. Simplysitting Handcrafted Meditation Bench – Meditation Seat
Our last pick has the most advanced design. Unlike other models on our list, it has one centrally-placed leg. Even then, this pedestal leg offers exceptional stability. In fact, this meditation bench can stand on its own. Also, the bench has a curved, self-centring seat. It’s not only comfortable but enables you to roll gently in all directions.
Moreover, this bench is pretty light, weighing only 2 pounds. It has a built-in magnet that attaches the seat to the base. Hence, you can set it up or take apart in one swift motion.
- Built-in magnet enables instant setup and takedown
- One-leg design offers exceptional stability in all directions
- Curved, self-centring seat provides hugging comfort